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Since its launch on 24th July 2020, Broken Oars Podcast has grown into the world’s best podcast about rowing, rowers and all things related to the art, practice and magic of moving a boat backwards down a river using an oar. Episode by episode, your genial hosts Dr. Lewin Hynes (the Southern One) and Dr. Aaron Jackson (the Northern One) have been joined for in-depth and revealing conversations with Olympic and world champions, elite coaches, world-leading sports scientists, journalists and commentators, and rowers from all backgrounds and walks of life - creating a treasure trove of insight, information, commentary and perspectives on the greatest sport ever invented. Enjoyed this episode? Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world. https://www.buymeacoffee.com/brokenoarsd. Thank You! Follow us on Twitter: www.twitter.com/brokenoarspodc1 Follow us on Instagram: www.instagram.com/thelandingstage/ www.instagram.com/brokenoarsindoors/ Read more Broken Oars: www.thelandingstage.net
Episodes
Friday Nov 26, 2021
Friday Nov 26, 2021
Enjoyed this episode?
Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world.
https://www.buymeacoffee.com/brokenoarsd.
Thank You!
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Joined by Justin and Stephen of Live 2 Row this is a Broken Oars Indoors epsiode that should be mandatory listening for anyone involved in any form of rowing, indoors, outdoors, or even on lakes with alligators on them.
Southern Pip and Justin and Stephen tick off a hitlist of Broken Oars mantras that have become shibboleths over the life of the podcast: why you shouldn't make people do 2k's on their first day if you want them to stay in the sport; why coaching has to be individual rather than one-size fits all; why the more volume = better rowers approach doesn't work; why ergs should be fun rather than a stroke-by-stroke re-enactment of the Passion of the Christ; and how to coach technical points that result in lasting physical and psychological improvements.
This isn't just about training on the erg. Justin and Stephen are arguing for an inclusive engaged sport that welcomes all through its doors. Focusing on individuals has an impact on all levels, from retention rates at indoor and outdoor clubs to progression to crew boats. By arguing very simply that the emphasis on suffering and rigour and sacrifice turns more off the sport than it engages, their paean for fun, engagement and inclusivity is as passionate as it is grounded and as inspiring as it is common-sense.
A must listen for anyone who wants to up their coaching and training game.
Bowside? Strokeside?
Get on the erg and have some fun!
Enjoyed this episode?
Buy us a coffee, download a training plan, and support us so we can carry on making Broken Oars Podcast, the best rowing podcast in the world.
https://www.buymeacoffee.com/brokenoarsd.
Thank You!
Follow us on Twitter: www.twitter.com/brokenoarspodc1
Follow us on Instagram: www.instagram.com/thelandingstage/
www.instagram.com/brokenoarsindoors/
Read more Broken Oars: www.thelandingstage.net
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